Wodensday on awakening... Woke up feeling rested. Immediately asked God, "Please direct my thinking. Let my thoughts be divorced from self-pity, dishonest or self-seeking motives, that I might have a more contemplative mind."(p.86) "Show me the way of patience, tolerance, kindliness and love."(p.83) "Let me be sensible, tactful, considerate and humble."(p.83) "May I be kind, caring, compassionate, understanding and loving toward all today."(p.86) Considered my plans for the day and continued to rest until my alarm went off.(p.86) Rolled out of bed to my knees... "I offer myself to you, to build with me and to do with me as you will. Relieve me of the bondage of self, that I may better do your will. Take away my difficulties, that victory over them may bear witness to those I would help of your power, your love and your way of life. May I do your will always."(p.63) Got up and took my meds. Read page 107 of "Daily reflections" and page 99 of "Courage to Change". Said a few set prayers that I selected and memorized that emphasize the principals discussed in the big book.(p. 87) (serenity prayer, knots prayer and peace prayer.) "Grant me freedom from self will. Show me what my next step is to be and grant me the ability to take care of it."(p.87) "May your will be done for those sick and suffering. Please show me what I can do to help."(p.84) "Help me be effective in bringing others to you so they can find peace and comfort in their own lives."(p.84) "Thank you for the life I have today and the people in it."(p.84) "What can I can do for the man who is still sick?"(p.164) "Thy will be done." (p.88) “Faith without works is dead.”(p.88)(James 2:26) Checked and responded to messages and sent out "lists". Going to get ready and go to 10am Al-Anon meeting at Top of Texas. Work. Top of Texas group conscious at 17:45. Stic around for Sober Living book study. Home to to retire. Do online classes until joining Sober AF. Have a great day! (Unless you have other plans)